I offer verified, grounded healing modalities to support your journey from emotional regulation to spiritual wellbeing, empowering you to reconnect with your body, breath, and inner freedom.
My work is rooted in lived experience. Over the past decade, I navigated extreme burnout across career and relationships, lived and worked across six countries, built a seed-stage travel tech company in the US, survived multiple heartbreaks, healed chronic migraines without long-term medication, and explored a wide spectrum of healing paths to return to my natural state of freedom, presence, and vitality.
Breath-led yoga integrating asanas and sun salutations for holistic wellbeing.
Reiki, sound healing, and guided visualisation to calm the nervous system.
• 200-hour International Yoga Alliance Certified (Sivananda Yoga)
• Reiki Master (Level 3A), Usui Mikao lineage
Choosing emotional regulation and spiritual well-being is a fierce act of self-love. It asks for commitment, consistency, and a willingness to walk the long path home to yourself.
With love,
Neha
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